Fitness Square, Nagpur

Services

General Fitness

As said:- "Your body is the most amazing thing you will ever own", everybody want to keep the body in shape and healthy. Regular exercise , proper nutrition and good life style is the key to achieve this goal.

At fitness square, we are dedicated to help you in the process of keeping you in shape and healthy...

Fat Loss

Today's sedentary life style and stress are the biggest cause of weight gain in men and women which is leading to various kind of diseases and health problems even at an early age.

The solution to this problem is regular physical exercise and proper life style......

Weight Gain

Everybody is born different, some can gain weight easily but some can't, being skinny or under weight is also a trouble that some of us are facing.

Fitness square is dedicated to provide proper training and nutrition guidance which help you gain healthy weight fast and easy.

Personal Training

A personal trainer will track every single exercise, repetition, movement and angles of your workout to assure that you get most out of your gym session.

Their presence will increase your motivational level which will result in a better workout and results.

Muscle & Power

One aspect of being a Man is Intelligence but the other aspect is being powerful and muscular, a man always strive for this.

Fitness square can provide you the equipments, guidance and expertise that can transform you into the power house.

Get Jacked

Huge arms, Well developed chest, 6 pack abs, V-tapper back, wide shoulders and well shaped lower body, Is that you are looking for? Then you at right place.

We have experts who can transform your body into a great shape that you always dreamed of.

Facilities

Strength Training

Fitness square have all kind Strength Training machines with which you can perform all types of compound and isolation exercises for your lower and upper body with safety and accuracy for achieving fitness.

Free Weight Area

Complete set of free weight are available at fitness square with enough space to perform all kind of free weight movements. The dumbbell ranges from 1kg to 40kg and enough weight plates and barbells for a great workout.

Cardio

We have special cardio section too with equipments like Treadmill, Elliptical or Cross Trainer, Spin Bike and other aerobic and cardio equipments which will help you improving your cardiovascular health.